Light weight, small size, easy to carry.
Essential tool for Pilates.
Very suitable for anyone who wanna keep fit.
For regular 5-10 minutes of warm-up exercise before each time.
At least 30-60 seconds rest between each exercise action.
Enhances mobility, agility and stamina.
Develop core abdominal muscles and back strength.
Material:glass fiber and foam
1 x Pilates Yoga Ring